TURN UP THE HEAT
A 21-Day Celibacy Challenge
July 7–29, 2025
This challenge is for anyone who's curious. Married or single, sexually active or not.
This isn’t a run-of-the-mill celibacy practice where we're just trying not to ...
It’s an experiment in how we relate with one of the most powerful energies we were born with.
You can benefit if:
You want sex more than your partner does.
You want sex less than your partner.
You’re single and miss physical intimacy.
You’re single and relieved not to be having it.
You’re single, having sex, and not feeling content with it.
You feel powerful when turned on.
You feel out of control when turned on.
You’ve used sex to connect with someone emotionally unavailable.
You’ve used sex to build rapport when you didn’t know another way.
You've used sex as a soothing blanket (to not feel agitation or discomfort).
You’ve used sex to disappear.
You’ve shut the door on your desire.
You’ve never really opened it.
Weekly Calls
Tuesdays 12-12:45 pm EDT
During our weekly calls, I’ll guide you through meditative practices designed to help you amplify your energy, circulate it, and channel it.
This is not a practice of celibacy as denial or suppression.
This is celibacy as ignition.
For 21 days, you’ll invest that energy in places that have nothing to do with discharge or relief, and everything to do with direction, inspiration, creation, and capacity.
Your body is the generator.
Your felt sense + attention, the steering wheel.
We'll also explore writing prompts to surface the quieter patterns driving our relationship with desire: where it gets stuck, where it spills, where we firehose it without reading the room, where we pretend it doesn't exist, and what it’s trying to resolve.
Recordings available if you can’t make it live.
Energy Sessions
(optional)
Weekdays 10-10:10 am EDT
Join me live every weekday at 10a EDT for just 10 mins to be led through an energy practice. Recordings will be provided for all sessions.
A daily 10 min practice is part of the challenge but it doesn't matter if you do it with the group or own your own with the recording.
Recordings available if you can’t make it live.